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You've probably heard the saying "All work and no play makes Jack a dull boy." I suspect that most people interpret this as a comment on Jack's personality: He's "dull" because all he can think or talk about is work.
But that's not what the saying actually means. According to the latest neuroscience, overwork makes your brain "dull" in the sense of being the opposite of "sharp." Overwork, in other words, kills your creativity.
Scientists studying brain scans recently discovered that moments of creativity take place when the mind is at rest rather than working on something. And since creative approaches are so crucial to success, workaholics are working themselves out a job." That's why you should relax when you procrastinate, you'll probably end up doing a more creative job anyway! Read full article by Geoffrey James in INC. E.T.P. 5'
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